yogeespeaks

Just another ordinary day in this extraordinary life.

Posts Tagged ‘maple syrup

Liquid Diet – Round 2

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I’ve manage to put on some extra pounds lately every since i stopped gym. Sad, i know but it was something i had to do. Altough i have a mini gym at my apartment i have yet to venture anywhere near it. That’s when i came across this blogsite on lemon detox diet. Now i know what this diet is as i’ve tried it before but i only lasted for 3 – 4 days. It’s really is not as thats what many people say, and it’s true. I know since i’ve tried. But i’m giving it a shot again.

Its a simple recipe as follows:
Two tablespoons (or 20 ml) of maple syrup.
Two tablespoons of freshly squeezed lemon juice. (Use fresh lemons, not lemon drink or concentrate)
Half a pinch of cayenne pepper (adjust to taste) – Some recipes call for ginger
Mix the ingredients and dilute with at least 250ml of hot or cold water.

Drink ideally 6 to 9 glasses a day or whenever you feel hungry.

So i’ll be making my way to the nearest supermarket to get my supplies and shall start on my lemon detox diet from tomorrow onwards. I’ll be updating my blog to show on my progress.

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Written by yogendrakumar

July 12, 2008 at 5:03 am