Liquid Diet – Round 2
I’ve manage to put on some extra pounds lately every since i stopped gym. Sad, i know but it was something i had to do. Altough i have a mini gym at my apartment i have yet to venture anywhere near it. That’s when i came across this blogsite on lemon detox diet. Now i know what this diet is as i’ve tried it before but i only lasted for 3 – 4 days. It’s really is not as thats what many people say, and it’s true. I know since i’ve tried. But i’m giving it a shot again.
Its a simple recipe as follows:
Two tablespoons (or 20 ml) of maple syrup.
Two tablespoons of freshly squeezed lemon juice. (Use fresh lemons, not lemon drink or concentrate)
Half a pinch of cayenne pepper (adjust to taste) – Some recipes call for ginger
Mix the ingredients and dilute with at least 250ml of hot or cold water.
Drink ideally 6 to 9 glasses a day or whenever you feel hungry.
So i’ll be making my way to the nearest supermarket to get my supplies and shall start on my lemon detox diet from tomorrow onwards. I’ll be updating my blog to show on my progress.
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Lemon Detox Diet | the-exercise-site.com
July 12, 2008 at 7:08 am
hmm…my mom actually did this diet before. it worked for a bit but when she went back to eating she packed back the pounds…o.o
pigeonsheep
July 12, 2008 at 10:17 am
I think the diet is a good start to loose weight but it deffinately doesn’t guarantee the weight you loose will stay off. You still need to work out and go on a diet to keep the weight you lost off. It is a good boost for dieters cos you can see a fast outcome which will give you a boost to keep going..
Its also a good way to loose the pounds fats if you have an important function to attend hehe.. like beyonce did b4 filming dreamgirls…
I have yet to start but i’ve already got all my supplies.. had a tough time getting lemmons at the supermarkets not sure why.. but now taht i have it all shall start soon.
yogendrakumar
July 15, 2008 at 10:17 am